Jacques, Brian B.

An Easy Way To Understand Vitamins, Minerals & Herbs: Also Included: Essential Fatty Acids, Enzymes & Amino Acids (Mini Health)

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ISBN 13:
9781500594992
author:
Jacques, Brian B.
format:
Paperback
publisher:
Createspace Independent Publishing Platform
language:
English
Publication Year:
2014
Pages:
128
Dimensions:
22.9 x 15.2 x 0.7 centimetres (0
Genre:
Health & Wellbeing, Nutrition, ,
Condition:
New
Availability:
Item usually sent within 7 working days
£13.35

Description

Understanding Vitamins, Minerals and Herbs: A Comprehensive Guide Brian Jacques' latest book offers an in-depth exploration of vitamins, minerals, essential fatty acids, enzymes, amino acids, and herbal products. This informative guide covers the importance of each nutrient and provides detailed information on food sources, recommended daily allowances, and their roles in maintaining overall health. From essential fatty acids, which must be obtained through diet, to enzymes, which facilitate digestion and numerous bodily processes, this book delves into the intricacies of nutrition. The author also examines amino acids, including both essential and non-essential types, as well as herbal products with medicinal properties. A comprehensive section on body systems rounds out the guide, providing insights into their functions and suggested products to support them. With over 30 years of natural health research experience, Brian Jacques has created a resource that fills a significant gap in the market. This book is an invaluable tool for anyone seeking to understand the complex relationships between nutrition and overall well-being.

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