Chopra, Deepak
Ageless Body, Timeless Mind: A Practical Alternative to Growing Old
- ISBN 13:
- 9781846041044
- author:
- Chopra, Deepak
- format:
- Paperback
- publisher:
- Rider
- language:
- English
- Publication Year:
- 2008
- Pages:
- 368
- Dimensions:
- 126mm X 198mm
- Genre:
- Fitness & diet
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Ageless Body, Timeless Mind offers a fresh perspective on aging and its effects on our lives. By exploring the mind/body connection, Deepak Chopra reveals how we can harness our innate capacity for balance to direct the way our bodies metabolize time.
This book is based on the principles of Ayurveda, an ancient Indian science that emphasizes achieving balance in all aspects of life. Dr. Chopra demonstrates that, contrary to traditional beliefs about aging, we have the power to retain our physical vitality, creativity, and self-esteem as we age.
Through his theories, Deepak Chopra shows how we can use our understanding of balance to achieve optimum health and unlock our full potential. With this practical guide, you can take control of your aging process and cultivate a healthy, vibrant life that extends far beyond our physical years.
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