HatcherMoore, Jessica
After Birth: How to Recover Body and Mind
- ISBN 13:
- 9781788167741
- author:
- HatcherMoore, Jessica
- format:
- Paperback / softback
- publisher:
- Souvenir Press Ltd
- language:
- English
- Publication Year:
- 2022
- Pages:
- 416
- Dimensions:
- 19.8 x 13 x 3.2 centimetres (0.3
- Genre:
- Health & Wellbeing, Pregnancy & Childbirth, Ratgeber Gesundheit,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
After Birth: A Practical Guide to Recovery After Having a Baby Jessica Hatcher-Moore offers a comprehensive and honest guide to postnatal health, covering topics from hair loss and stretch marks to bladder and bowel leaks, painful sex, and mental health. This balanced advice book brings together knowledge from modern and traditional therapies with personal experiences from mothers, providing reassurance and empowerment for women reclaiming their bodies after childbirth. The author addresses the often-overlooked needs of partners during this critical time, offering insights on how to support a new mother. With practical tips on preparation for childbirth, healing, and recovery at home and when to seek expert help, After Birth is an essential resource for anyone navigating the postpartum period. By combining straight-talking advice with a broad look at what can be done to promote physical and mental well-being, this book provides a reassuring and informative guide for women looking to take control of their health after having a baby.
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