Yogani

Advanced Yoga Practices - Easy Lessons for Ecstatic Living

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ISBN 13:
9781478314837
author:
Yogani
format:
Paperback
publisher:
Createspace Independent Publishing Platform
language:
English
Publication Year:
2012
Pages:
546
Dimensions:
19.1 x 3.1 x 23.4 centimetres (1
Genre:
Health & Wellbeing, Yoga, ,
Condition:
New
Availability:
Item usually sent within 7 working days
£34.22

Description

Advanced Yoga Practices brings together effective methods of yoga in a flexible integrated system that anyone can use. This non-sectarian approach is compatible with any belief system or religious background, making it accessible to all.

The book provides over 240 easy-to-follow lessons, including deep meditation, spinal breathing pranayama, bodily manipulations, and tantric sexual practices. These methods are systematically applied to stimulate the nervous system and open the door to permanent higher experience.

With extensive reader feedback included, this book is a valuable resource for both beginners and experienced yogis looking to deepen their practice or explore new techniques.

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