Hardy, Ben

Adult ADHD

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ISBN 13:
9781761031106
author:
Hardy, Ben
format:
Paperback
publisher:
Ingram Publishing
language:
English
Publication Year:
2019
Pages:
224
Dimensions:
0.2 x 15.2 x 15.2 centimetres (0
Genre:
Nonfiction, Psychology, Psychopathology,
Condition:
New
Availability:
Item usually sent within 7 working days
£11.92

Description

Adult ADHD: A Comprehensive Guide to Understanding and Managing the Condition. ADHD is often associated with children, but it can also affect adults. In fact, many people are never diagnosed with ADHD as children and may not discover they have it until adulthood. This guide provides an in-depth explanation of how ADHD presents itself in adults, helping you determine if you or a loved one may be affected. You'll learn about the signs and symptoms of ADHD, treatment options, self-management techniques, and how to improve your quality of life despite the disorder. The book also covers how to help loved ones with ADHD and provides valuable insights into using self-help techniques to manage ADHD effectively. With this guide, you'll gain a better understanding of ADHD and the tools needed to take control of your life.

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