Raymond, Patricia
Acid Reflux Diet and Cookbook For Dummies
- ISBN 13:
- 9781118839195
- author:
- Raymond, Patricia
- format:
- Paperback
- publisher:
- John Wiley & Sons
- language:
- English
- Publication Year:
- 2014
- Pages:
- 336
- Dimensions:
- 18.9 x 1.7 x 23.6 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Low Fat,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Acid Reflux Diet & Cookbook For Dummies is a comprehensive guide to managing Gastroesophageal Reflux Disease (GERD) and heartburn. By making simple lifestyle changes and adopting a tailored diet, you can prevent symptoms and potentially reduce or eliminate medication use.
The book provides practical advice on how to modify your diet, navigate grocery stores and restaurant menus, and make the most of the holiday season. With over 70 recipes and expert guidance, you'll gain valuable insight into the small, easy changes that can make a big difference in managing your condition.
Whether you're looking to avoid prescription medication or simply want to take control of your health, Acid Reflux Diet & Cookbook For Dummies is a clear and comprehensive resource that will help you find relief from the symptoms of GERD.
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