Staff, Health Research
Acid Reflux Diet: 101 Best Foods to Treat & Cure Gerd
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- ISBN 13:
- 9781937918729
- author:
- Staff, Health Research
- format:
- Paperback
- publisher:
- Millwood Media
- language:
- English
- Publication Year:
- 2013
- Pages:
- 92
- Dimensions:
- 12.7 x 0.51 x 20.32 centimetres
- Genre:
- Cooking, Food & Drink, Health & Healing, General,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Managing Gastroesophageal reflux disease (GERD) can be a challenging and frustrating experience. Persistent heartburn and discomfort in the upper chest and abdomen are common symptoms that can significantly impact daily life. However, the key to effective management lies not in medication, but in making informed dietary choices.
This book provides a comprehensive guide to the best foods for treating and curing GERD. By focusing on a balanced diet and eating smaller, more frequent meals, individuals can reduce stress on the digestive system and alleviate symptoms. A convenient shopping list is included to help you make informed choices when shopping.
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