Dr Jonathan Aviv

The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Programme

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ISBN 13:
9781781808566
author:
Dr Jonathan Aviv
format:
Paperback
publisher:
Hay House UK
language:
English
Publication Year:
2017
Pages:
304
Dimensions:
15.2 x 2.1 x 22.9 cm
Genre:
Health, Family & Lifestyle, Medical & Healthcare Practitioners, Internal Medicine, Dr Jonathan Aviv,The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Programme,Hay House UK,1781808562,Mind, Body & Spirit / Self Help,COOKING / Health & Hea
Condition:
New
Availability:
Item usually sent within 2 working days
£14.20

Description

Relieve and heal your acid reflux symptoms with The Acid Watcher Diet, a 28-day dietary programme that helps you identify and address the root causes of your symptoms. Dr Jonathan Aviv, a leading authority on acid reflux disease, provides a tried-and-tested solution to reduce whole-body acid damage and promote optimal health. The programme is based on a balanced eating plan that combines macronutrients and micronutrients to neutralize acid and relieve inflammation. With targeted recipes and guidance, you'll learn how to make healthy dietary choices and break acid-generating habits for good. By following this 28-day plan, you can start to feel the benefits of improved digestion, reduced bloating, and a healthier body and mind.

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