Heyman, Jivana

Accessible Yoga: Poses and Practices for Every Body

(No reviews yet) Write a Review
ISBN 13:
9781611807127
author:
Heyman, Jivana
format:
Paperback / softback
publisher:
Shambhala Publications Inc
language:
English
Publication Year:
2019
Pages:
256
Dimensions:
24.1 x 20.3 centimetres (0.37 kg
Genre:
Health & Wellbeing, Yoga, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 10 working days
£19.87

Description

Yoga for Every Body: A Revolutionary Approach to Practice. Yoga is often seen as an exclusive practice, but it's truly a tool for everyone. Jivana Heyman, founder of Accessible Yoga, believes that yoga should be accessible to all, regardless of ability or health. This book offers a simple and adaptable approach to yoga, breaking down complex poses and practices into clear and practical tools. Accessible Yoga provides a unique perspective on the practice, one that's focused on inclusivity and adaptability. With over twenty years of experience sharing yoga with people of all abilities and backgrounds, Heyman has developed a comprehensive guide to yoga that's perfect for anyone looking to get started or deepen their practice.

View AllClose

Related Products

Related Products

Every Body Yoga
Add to Cart
Quick view

Every Body Yoga

Stanley, Jessamyn

£12.24
Every Body Yoga: A body-positive approach to yoga that breaks all the stereotypes. Jessamyn Stanley shares her personal struggles and deep understanding of yoga, combining it with a willingness to...