Noah Elkrief

A Guide to The Present Moment

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ISBN 13:: 9780985953409
author:: Noah Elkrief
format:: Paperback
publisher:: Noah Elkrief
language:: English
Publication Year:: 2012
Pages:: 306
Dimensions:: 15.2 x 2 x 22.9 cm
Genre:: Health, Family & Lifestyle, Self Help, , Noah Elkrief,A Guide to The Present Moment,Noah Elkrief,0985953403,Self-Help,Assertiveness, motivation & self-esteem,Personal Growth - Happiness,Self-Help / Personal Growth / Happiness,SELF-HELP / Spiritual
Condition:: New
Availability:: Item usually sent within 5 working days

£15.32

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Description

Description

A Guide to the Present Moment: Stop Believing Thoughts that Keep You from Feeling Free, Whole and Happy by Noah Elkrief. Negative emotions such as stress, unworthiness, social anxiety, insecurity, anger, sadness, or feelings of lack can be overwhelming. However, it's possible to discover that these emotions are created by thoughts in your mind. By stopping to believe the thoughts that create them, you can immediately dissolve negative emotions. The key to understanding this lies in how our minds interpret facts and thoughts. When the facts are "good" but we think they're "bad", we suffer. Conversely, when the facts are "bad" but we think they're "good", we experience happiness. This demonstrates that it's not the facts themselves that create our emotions, but rather our thoughts. By understanding this relationship between thoughts and emotions, you can begin to break free from negative patterns and cultivate a more positive mindset.

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