Hopkins, Ryan
52 Weeks of Wellbeing: Practical Tips for a Happy and Successful Life
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- ISBN 13:
- 9781398613911
- author:
- Hopkins, Ryan
- format:
- Paperback
- publisher:
- Kogan Page
- language:
- English
- Publication Year:
- 2024
- Pages:
- 264
- Dimensions:
- 19.8 x 12.9 x 1.8 centimetres (0
- Genre:
- Business
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Discover how to lead a fulfilling work life with a renewed focus on your wellbeing. This book offers 52 inspiring insights, one for every week, to help you incorporate practical and accessible tips into your everyday life.
Backed by psychological research and inspiring stories of success, 52 Weeks of Wellbeing provides a no-nonsense guide to achieving a healthier and more fulfilling work life. From unconventional concepts to the power of digital detoxes, Ryan Hopkins shares his expertise to help you find a better balance.
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