Sena, Joe De
10 Rules for Resilience: Mental Toughness for Families
- ISBN 13:
- 9780063063372
- author:
- Sena, Joe De
- format:
- Paperback / softback
- publisher:
- HarperOne
- language:
- English
- Publication Year:
- 2022
- Pages:
- 272
- Dimensions:
- 20.3 x 13.5 x 1.6 centimetres (0
- Genre:
- Nonfiction, Psychology, Personality,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Joe De Sena's 10 Rules for Resilience offers a practical guide to building resilience in families. The author, who has spent his life pushing himself to his limits, shares his 10 principles for leading your family to True Resilience.
De Sena argues that resilience is essential for navigating life's challenges, and that it's often lacking in families. He outlines his principles as a path to developing a strong, resilient body and mind, one that can handle failure, setbacks, and redirections with calm confidence.
By applying these 10 rules, families can cultivate a culture of resilience that benefits everyone. This book provides a valuable resource for parents, caregivers, and anyone looking to build their own resilience and lead their family towards a more resilient future.
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