Chan, Hou Hee

Zhineng (Chilel) Qigong: Overview and Foundation Methods

(No reviews yet) Write a Review
ISBN 13:
9781893104129
author:
Chan, Hou Hee
format:
Paperback
publisher:
Benefactor Press/Chilel Qigong
language:
English
Publication Year:
2015
Pages:
188
Dimensions:
25.4 x 17.8 x 1 centimetres (0.2
Genre:
General (US: Trade), Health & Wellbeing, Mind, Body & Spirit,
Condition:
New
Availability:
Item usually sent within 5 working days
£21.37

Description

Zhineng (Chilel) Qigong Overview and Foundation Methods by Hou Hee Chan offers an in-depth exploration of this ancient Chinese tradition, bringing Qigong into the 21st century with its interpretations of methods for a healthy body and mind.

Master teacher Hou Hee Chan provides exceptional explanations of the basic practices of Zhineng Qigong, originally written by Dr. Pang Ming, whose extensive writings include a nine-book series on the subject. This book is designed to introduce the general public to the art of Qigong and its specific type of practice aimed at creating a healthy and vital lifestyle.

With a focus on balance and informed approach, this book appeals to a wide audience of readers seeking to relieve stress and improve their well-being through the practices of Zhineng (Chilel) Qigong. A helpful glossary is included for use in finding and understanding technical terms.

View AllClose

Related Products

Related Products

Qigong: Foundation Practices
Add to Cart
Quick view

Qigong: Foundation Practices

John Munro

£14.83
Discover the ancient Chinese secret to optimal health and wellbeing. Qigong, a centuries-old practice, offers a powerful approach to treating illness, enhancing physical performance, and promoting a...