Parent, Joseph
Zen Golf
- ISBN 13:
- 9780007205301
- author:
- Parent, Joseph
- format:
- HardBack
- publisher:
- Willow
- language:
- English
- Publication Year:
- 2005
- Pages:
- 224
- Dimensions:
- 126mm X 195mm
- Genre:
- Golf
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Zen Golf: Mastering the Mental Game is a unique approach to golf instruction that draws on the principles of Buddhism to help golfers improve their game and become better human beings. By synchronizing body and mind, golfers can uncover their inherent dignity and confidence, leading to lower scores and a more enjoyable game.
The book offers a fresh perspective on golf and life, focusing on the positive aspects of the game and the golfer, rather than what's wrong. Through practical advice and wisdom from traditional Zen stories and teachings, readers can learn to stay calm, clear mental interference, and eliminate bad habits and mental mistakes.
With a focus on preparation, action, and response, Zen Golf provides a framework for achieving peak performance. This collection of brief chapters is based on the author's lifetime of lessons with golfers, many of whom are PGA professionals, and offers a unique and practical guide to improving your game and your life.