Allan, Kate

Your Weirdness Is What Makes You Wonderful

(No reviews yet) Write a Review

ISBN 13:: 9781642500868
author:: Allan, Kate
format:: Paperback
publisher:: Mango Media
language:: English
Publication Year:: 2019
Pages:: 110
Dimensions:: 20.32 x 12.85 x 1.12 centimetres
Genre:: Health & Wellbeing, Self Help, Affirmations,
Condition:: New
Availability:: Item usually sent within 7 working days

£12.79

Current Stock: 5

Quantity:

Description

Description

Discover the power of self-love and acceptance with this unique journal. Kate Allan's affirming animal therapy guide helps you work through anxiety and depression, celebrating your individuality along the way.

Through encouraging self-love affirmations, mindfulness activities, doodle ideas, and journaling prompts, this book meets you where you are - in the midst of feelings that say you're not enough. Allan's captioned illustrations help confront the thoughts that lead us to believe our uniqueness is a weakness.

This interactive guide offers a creative twist on self-help journaling, urging you to love yourself exactly as you are. With its gentle and supportive approach, it's the perfect companion for anyone looking to cultivate mindfulness, self-love, and confidence.

View AllClose