Hulin, Joey

Your Spiritual Almanac: A Year of Living Mindfully

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ISBN 13:
9781786277343
author:
Hulin, Joey
format:
Hardback
publisher:
Laurence King Publishing
language:
English
Publication Year:
2021
Pages:
256
Dimensions:
12 x 18 x 2.2 centimeters (0.30
Genre:
Religion, Spirituality, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 10 working days
£14.20

Description

Use the changing seasons as a guide to connect with yourself and the world around you. This thoughtful companion offers a year's worth of simple, thought-provoking snippets of information to help you cultivate mindfulness and live a more connected life.

Each month, discover a new set of fables, crystals, essential oils, flowers, affirmations, meditations, recipes, yoga poses, and rituals and activities to help you slow down, breathe, and find soul-nourishing inspiration. From eco action to creativity and kindness, every entry is perfectly attuned to the season, offering fresh perspectives and practical activities to help you enjoy a more mindful year.

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