Hulin, Joey
Your Spiritual Almanac: A Year of Living Mindfully
- ISBN 13:
- 9781786277343
- author:
- Hulin, Joey
- format:
- Hardback
- publisher:
- Laurence King Publishing
- language:
- English
- Publication Year:
- 2021
- Pages:
- 256
- Dimensions:
- 12 x 18 x 2.2 centimeters (0.30
- Genre:
- Religion, Spirituality, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Use the changing seasons as a guide to connect with yourself and the world around you. This thoughtful companion offers a year's worth of simple, thought-provoking snippets of information to help you cultivate mindfulness and live a more connected life.
Each month, discover a new set of fables, crystals, essential oils, flowers, affirmations, meditations, recipes, yoga poses, and rituals and activities to help you slow down, breathe, and find soul-nourishing inspiration. From eco action to creativity and kindness, every entry is perfectly attuned to the season, offering fresh perspectives and practical activities to help you enjoy a more mindful year.