Head, Honor
Your Mind Matters: Your Brain and Body (Your Mind Matters)
(No reviews yet)
Write a Review
- ISBN 13:
- 9781445164717
- author:
- Head, Honor
- format:
- Hardback
- publisher:
- Franklin Watts Ltd
- language:
- English
- Publication Year:
- 2019
- Pages:
- 48
- Dimensions:
- 24.9 x 18.5 x 1.1 centimetres (0
- Genre:
- Self-Esteem
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Your Mind Matters: Your Brain and Body This book helps you understand how your physical and mental health are connected. Your brain and body work together to affect your mood, and what you do with your body can impact your thoughts and feelings. You'll find hints and tips on quick ways to improve your health that you can try every day. The text has been approved by a consultant working in the field of young people's mental health and includes information on further sources of help and advice. This book is part of the Your Mind Matters series, which helps children develop and maintain good mental health.
Related Products
Related Products
Your Mind Matters: Your Emotions (Your Mind Matters)
Head, Honor
£9.54
Your Mind Matters: Your Emotions by Honor Head This book helps you understand your feelings and develop good mental health. It explores how different emotions can affect us, from positive feelings...
Your Mind Matters: Beating Stress and Anxiety (Your Mind Matters)
Head, Honor
£9.54
Your Mind Matters: Beating Stress and Anxiety by Honor Head Feeling stressed and anxious is a common experience for many people. This book offers helpful advice and strategies to manage these...
You Are the Placebo: Making Your Mind Matter
Joe Dispenza
£15.88
Healing by thought alone is a reality that has been documented in numerous cases. Dr. Joe Dispenza shares these stories in his book You Are the Placebo, revealing how belief can reverse serious...
You Are the Placebo: Making Your Mind Matter
Dispenza, Dr Joe
£14.16
You Are the Placebo by Dr. Joe DispenzaDiscover the powerful impact of the human mind on physical health, as documented in numerous cases of people reversing serious illnesses by believing in a...
Mindfulness Matters: A Guide to Mastering Your Life
Tandon, Pax
£15.49
Flourishing in action: discover how to cultivate a fully flourishing life. This comprehensive guide delves into the science of positive psychology and mindfulness, helping you build an optimally...