McKenna, Katie
You're Not the Problem: The Impact of Narcissism and Emotional Abuse and How to Heal - The instant Sunday Times bestseller 2024
- ISBN 13:
- 9781399719230
- author:
- McKenna, Katie
- format:
- Hardback
- publisher:
- Yellow Kite
- language:
- English
- Publication Year:
- 2024
- Pages:
- 352
- Dimensions:
- 21.8 x 14 x 3 centimetres (0.45
- Genre:
- Health & Wellbeing
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
You're Not the Problem is a powerful guide to understanding and breaking free from the impact of narcissism and emotional abuse in family relationships.
Psychotherapists Helen Villiers and Katie McKenna share their expertise to help you recognise the signs of narcissistic personality disorder, emotional abuse, and the patterns that can repeat themselves in your relationships. With practical strategies and compassionate advice, you'll learn how to heal and reclaim your life.
By exploring the immediate and long-term effects of emotional abuse and providing you with the tools to change your patterns, Villiers and McKenna offer a supportive and non-judgmental approach to helping you break free from toxic relationships and build a healthier, happier life.
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