Schwartz, Richard
You Are the One You've Been Waiting For: A New Approach to Intimate Relationships with the Internal Family Systems Model
- ISBN 13:
- 9781785045127
- author:
- Schwartz, Richard
- format:
- Paperback
- publisher:
- Vermilion
- language:
- English
- Publication Year:
- 2024
- Pages:
- 208
- Dimensions:
- 21.7 x 13.7 x 1.6 centimetres (0
- Genre:
- Health & Wellbeing, Family & Relationships, Marriage,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Building a strong and loving relationship requires more than just communication and empathy. It's about understanding and accepting the parts of ourselves that we often try to hide from others. Dr Richard Schwartz's new approach to relationships, based on the Internal Family Systems model, reveals how to reconnect with our inner selves and our partner. By doing so, we can foster a healthy dialogue and build trust and connection.
By working with the 'Self' and the 'partner', we can release the burden of carrying around unloved and disowned parts of ourselves. This book provides the essential tools needed to achieve this, helping us to understand and integrate our internal 'family' in a way that promotes healing and growth. With this new approach, we can create a more authentic and loving relationship.