Rickman, Cheryl
You Are Enough: Embrace Your Flaws and Be Happy Being You
- ISBN 13:
- 9781800070028
- author:
- Rickman, Cheryl
- format:
- Paperback / softback
- publisher:
- Summersdale Publishers
- language:
- English
- Publication Year:
- 2021
- Pages:
- 160
- Dimensions:
- 21 x 14.8 centimeters (0.32 kg)
- Genre:
- Health & Wellbeing, Self Help, General,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
This comprehensive guide offers practical advice and kind words to help you love yourself from the inside out. You'll learn how to challenge your inner critic, let go of perfectionism, and celebrate your unique awesomeness.
With a step-by-step action plan, this book will help you overcome imposter syndrome, stop seeking approval from others, and find happiness in being yourself. By embracing your flaws and imperfections, you can break free from the need for constant self-improvement and cultivate a more positive relationship with yourself.
Discover a simple method to shift your mindset and start living a happier, healthier life. This book is perfect for anyone looking to build their self-esteem and confidence, and develop a more compassionate and accepting attitude towards themselves and others.
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