Saucier, Flissy
Yoga Sequencing Secrets: Guiding Principles and Tools for Yoga Teachers
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- ISBN 13:
- 9781734293906
- author:
- Saucier, Flissy
- format:
- Paperback
- publisher:
- Flissy Saucier
- language:
- English
- Publication Year:
- 2020
- Pages:
- 66
- Dimensions:
- 27.9 x 21.6 x 0.4 centimetres (0
- Genre:
- Health & Wellbeing, Yoga, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Yoga Sequencing Secrets provides essential principles for creating safe and effective yoga practices. Flissy Saucier's guide helps instructors plan classes by addressing key subjects such as general fitness principles, student needs, and common mistakes. The book offers a step-by-step approach to transforming ideas into structured and meaningful classes, using tools like worksheets to identify core postures, encourage thoughtful planning, and evaluate sequences objectively. Sample sequences are also included for use or adaptation to individual teaching styles.
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