Deuchars, Marion
Yoga for Stiff Birds
- ISBN 13:
- 9781837760121
- author:
- Deuchars, Marion
- format:
- Hardback
- publisher:
- Skittledog
- language:
- English
- Publication Year:
- 2023
- Pages:
- 80
- Dimensions:
- 18.2 x 13 x 1 centimetres (0.19
- Genre:
- Humour, Topic, Sports,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Yoga for Stiff Birds is a fun and illustrated approach to yoga, presented by bestselling artist Marion Deuchars. This book invites you to join her in a selection of classic poses, stretches, and breathing exercises to revive and energize your body and mind. With 60 carefully checked poses and sequences, the book is both practical and inspiring, featuring full-color art that will raise a smile.
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