Pérez, Patricia
Yo sí que como : para adelgazar hay que comer
- ISBN 13:
- 9788466333399
- author:
- Pérez, Patricia
- format:
- Paperback
- publisher:
- Punto de Lectura
- language:
- Spanish
- Publication Year:
- 2016
- Dimensions:
- 13 x 13 centimeters
- Genre:
- Reference & Language, Languages, ,
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Yo sí que como: para adelgazar hay que comer
A balanced diet is essential for maintaining good health and achieving weight loss. With so many diets available, from protein to fasting, fruit to no evening meals, it's easy to get caught up in the idea that eating less is the key to success. However, this couldn't be further from the truth.
Patricia Pérez, a qualified nutritionist and naturopath, shares her own approach to healthy eating, one that focuses on nourishing your body with whole foods. By debunking common myths and misconceptions about food and diet, she reveals the importance of eating to maintain overall health and wellbeing.
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