Higgs, Colin
Querida yo: tenemos que hablar
- ISBN 13:
- 9788418594687
- author:
- Higgs, Colin
- format:
- Paperback
- publisher:
- EDITORIAL MONTENA
- language:
- Spanish
- Publication Year:
- 2022
- Pages:
- 256
- Dimensions:
- 2.6 x 15.6 x 15.6 centimetres (0
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Querida yo: tenemos que hablar is a guide to improving mental health and wellbeing. The author reflects on how understanding oneself can be a lifelong journey, and how it's never too late to discover new insights.
The book explores the complexities of everyday life, where emotions, people, and experiences can leave us feeling overwhelmed. It offers practical advice on identifying what we can change and what we need to accept, and encourages self-reflection and forgiveness.
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