Cox, Jennifer
Women Are Angry: Why Your Rage is Hiding and How to Let it Out
- ISBN 13:
- 9781785120930
- author:
- Cox, Jennifer
- format:
- Hardback
- publisher:
- Bonnier Books Ltd
- language:
- English
- Publication Year:
- 2024
- Pages:
- 336
- Dimensions:
- 14.4 x 22.3 x 3.1 centimetres (0
- Genre:
- Nonfiction, Social Sciences, Feminism & Feminist Theory,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Understanding and managing anger is a crucial aspect of maintaining good mental and physical health. Psychotherapist Jennifer Cox explores the societal conditioning that leads to women suppressing their anger, and the consequences of this repression.
Through her expertise, Cox sheds light on the impact of this suppression on women's lives, from their physical well-being to their mental health. She offers guidance on how women can break free from these societal expectations and learn to express their anger in a healthy and constructive way.