Stephens, Phillip M.

Winning Fights

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ISBN 13:: 9781594396007
author:: Stephens, Phillip M.
format:: Paperback
publisher:: YMAA Publication Center
language:: English
Publication Year:: 2018
Pages:: 272
Dimensions:: 22.61 x 15.24 x 1.52 centimetres
Genre:: Sports & Recreation, Sports Psychology, Sports & Recreation,
Condition:: New
Availability:: Item usually sent within 7 working days

£15.77

Current Stock: 5

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Description

Description

Winning Fights explores 2,500 years of proven fighting principles from Eastern and Western traditions. Dr. Stephens identifies twelve core principles that underpin successful combat: preparation, awareness, commitment, lethality, efficiency, discipline, power, focus, fierceness, surprise, timing, and fortitude.

By focusing on these timeless principles rather than fleeting techniques, this book offers a fresh perspective on training and competition. It's not just for pugilists or soldiers, but also for anyone looking to improve their negotiation skills or approach to conflict resolution.

With its accessible discussion of Eastern and Western concepts, Winning Fights provides valuable insights into the nature of winning fights - and how these principles can be applied in a variety of contexts.

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