Fury, Sam
Basic Wing Chun Training: Wing Chun Street Fight Training and Techniques (Self Defense)
- ISBN 13:
- 9781925979121
- author:
- Fury, Sam
- format:
- Paperback / softback
- publisher:
- Survival Fitness Plan
- language:
- English
- Publication Year:
- 2019
- Pages:
- 154
- Dimensions:
- 22.9 x 15.2 x 0.8 centimetres (0
- Genre:
- Sports & Recreation, Martial Arts, Sports & Recreation,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Learn the practical self-defence techniques of Wing Chun, adapted for the modern streets. This comprehensive guide covers the basics of Wing Chun, from beginner techniques to advanced sticky hands (Wing Chun Chi Sao). It's an ideal introduction for those interested in martial arts, or a supplement to your existing training.
Whether you're a beginner looking to learn the fundamentals, or a seasoned practitioner seeking to adapt classic Wing Chun to the streets of today, this manual has something to offer. It also includes four free bonuses: a training schedule, a comprehensive guide to ground fighting, a survival fitness plan, and a yoga stretch routine.
Inside, you'll find a detailed explanation of Wing Chun techniques, including punches, kicks, elbows, knees, and the chop, as well as trapping and grabbing, interception and counter-attack, and repeating punches. With this manual, you'll be equipped with the skills to defend yourself in a variety of situations.
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