Gazdar, Joel

Wild: Plant-based Recipes to Nourish your Wild Essence

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ISBN 13:
9781785042300
author:
Gazdar, Joel
format:
Hardback
publisher:
Vermilion
language:
English
Publication Year:
2019
Pages:
224
Dimensions:
25.5 x 19.8 x 2.3 centimetres (0
Genre:
Cooking, Food & Drink, Ingredients, Herbs & Spices,
Condition:
New
Availability:
Item usually sent within 4 working days
£16.82

Description

Reconnect with nature to feel happy and healthy. This book shares delicious and creative plant-based recipes from London's Wild Food Café, along with the natural philosophy that underpins them. The Gazdars' approach is playful learning inspired by time, elements, seasons and nature. From hearty one-pot stews and raw breads to super-food custards and probiotic tonics, this book offers a wealth of nourishing ideas for anyone looking to improve their mind, body and heart. You'll also discover transformative well-being practices like wild water foraging and recapitulation meditation to support your overall wellbeing. With its focus on seasonal ingredients and natural philosophy, this book is perfect for those interested in healthy eating and living in harmony with nature.

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