Lewis, MD, MPH, Alwin C.

Why Weight Around?: Changing the Weight Loss Strategy

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ISBN 13:
9780615148076
author:
Lewis, MD, MPH, Alwin C.
format:
Paperback
publisher:
Alwin C. Lewis, MD, MPH
language:
English
Publication Year:
2007
Pages:
192
Dimensions:
15.2 x 1.1 x 22.9 centimetres (0
Genre:
Health & Wellbeing, General, Science,
Condition:
New
Availability:
Item usually sent within 5 working days
£19.35

Description

This comprehensive guide to weight loss offers a fresh approach to achieving and maintaining a healthy weight. Dr. Alwin C. Lewis presents a straightforward strategy that has helped many individuals of all sizes achieve lasting results.

By understanding the underlying principles of weight loss, Dr. Lewis provides a clear roadmap for making sustainable lifestyle changes. His expert advice is based on years of experience and research in the field of health and wellness.

This book is an invaluable resource for anyone looking to transform their relationship with food and exercise. With its practical advice and no-nonsense approach, it's the perfect starting point for those seeking a more effective weight loss strategy.

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