Lewis, MD, MPH, Alwin C.
Why Weight Around?: Changing the Weight Loss Strategy
- ISBN 13:
- 9780615148076
- author:
- Lewis, MD, MPH, Alwin C.
- format:
- Paperback
- publisher:
- Alwin C. Lewis, MD, MPH
- language:
- English
- Publication Year:
- 2007
- Pages:
- 192
- Dimensions:
- 15.2 x 1.1 x 22.9 centimetres (0
- Genre:
- Health & Wellbeing, General, Science,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
This comprehensive guide to weight loss offers a fresh approach to achieving and maintaining a healthy weight. Dr. Alwin C. Lewis presents a straightforward strategy that has helped many individuals of all sizes achieve lasting results.
By understanding the underlying principles of weight loss, Dr. Lewis provides a clear roadmap for making sustainable lifestyle changes. His expert advice is based on years of experience and research in the field of health and wellness.
This book is an invaluable resource for anyone looking to transform their relationship with food and exercise. With its practical advice and no-nonsense approach, it's the perfect starting point for those seeking a more effective weight loss strategy.