Barbara Baker
When Someone You Love Has Depression
- ISBN 13:
- 9781847092564
- author:
- Barbara Baker
- format:
- Paperback
- publisher:
- Sheldon Press
- language:
- English
- Publication Year:
- 2013
- Pages:
- 128
- Dimensions:
- 21.4 x 13.6 x 1 cm
- Genre:
- Health, Family & Lifestyle,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
When Someone You Love Has Depression by Barbara Baker Supporting a family member or friend with depression can be challenging and emotionally draining. This book provides guidance and reassurance, helping you to understand the condition and your role in supporting someone who is struggling. Topics covered include types of depression, treatments such as counselling and antidepressants, mindfulness-based approaches, dealing with healthcare professionals, and maintaining your own well-being without feeling guilty. The book also explores ways to make space for your own needs and find further support. By reading this book, you can gain a better understanding of depression and how to provide the best possible care and support for someone who is affected by it.