Barkley, Russell
Is It You, Me, or Adult A.D.D.?: Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder
- ISBN 13:
- 9780981548708
- author:
- Barkley, Russell
- format:
- Paperback
- publisher:
- 1201 Alarm Press
- language:
- English
- Publication Year:
- 2008
- Pages:
- 384
- Dimensions:
- 152mm X 25mm
- Genre:
- Psychopathology / Attention-Deficit Disorder (Add-Adhd) Psychology Textbook
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Understanding Adult ADHD: A Guide for You and Your Loved Ones Adult ADHD is a complex and misunderstood condition that affects millions of people worldwide. In this book, Gina Pera offers a comprehensive guide to help you make sense of your own experience and the impact it has on your relationships. By exploring the ways in which Adult ADHD can affect individuals and loved ones, Pera provides a clear and supportive framework for understanding and addressing the challenges that come with this condition. She also offers practical advice on how to implement changes and improve daily life, including strategies for coping with symptoms, improving relationships, and managing stress. With a focus on empowering individuals and couples to take control of their lives, this book provides a valuable resource for anyone seeking to better understand and navigate the complexities of Adult ADHD.
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