Davidson, Brian K.
Weight Loss Surgery Cookbook for Dummies, 2nd Edition
- ISBN 13:
- 9781119286158
- author:
- Davidson, Brian K.
- format:
- Paperback
- publisher:
- John Wiley & Sons Inc
- language:
- English
- Publication Year:
- 2016
- Pages:
- 408
- Dimensions:
- 23.3 x 18.9 x 2.2 centimetres (0
- Genre:
- Health & Wellbeing, Healthy Living, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
If you're looking to make smart, informed choices as you adopt a healthy eating regimen after weight loss surgery, this cookbook is here to help. Packed with 100 plus delicious recipes and expert tips on meal planning and shopping, it provides the guidance you need to safely keep those pounds coming off post-surgery. You'll find the latest information on grasping the ingredients in your food, as well as practical advice on setting up your kitchen and staying on track with your weight loss journey. With this comprehensive guide, you can successfully navigate a post-surgery lifestyle and make lifelong lifestyle changes that maintain your weight without sacrificing the pleasure of eating delicious food.
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