Hoban, Jonathan
Walk With Your Wolf: Unlock your intuition, confidence & power with walking therapy
- ISBN 13:
- 9781473693241
- author:
- Hoban, Jonathan
- format:
- Paperback / softback
- publisher:
- Yellow Kite
- language:
- English
- Publication Year:
- 2020
- Pages:
- 224
- Dimensions:
- 19.8 x 13 x 2 centimetres (0.16
- Genre:
- Health & Wellbeing,Self Help, Stress Management,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Walk with Your Wolf: Unlock Your Intuition, Confidence and Power with Walking Therapy Jonathan Hoban, a London-based therapist, shares his insights on how walking can transform our lives. By reconnecting with nature and our primal selves, we can find balance and live fulfilling lives. This book offers a unique blend of personal reflection, practical advice, and self-help exercises to help you process your emotions, build confidence, and tap into your intuition. Hoban draws on his experience as a therapist to provide a powerful tool for confronting difficult emotions and finding positive solutions to life's challenges. By embracing the healing power of walking, you can awaken your inner strength and find the courage to be vulnerable and honest with yourself. With Walk with Your Wolf, you'll discover a new way to navigate life's difficulties and unlock your full potential.
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