Nelson, Kristi

Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted

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ISBN 13:
9781635866643
author:
Nelson, Kristi
format:
Paperback
publisher:
Storey Publishing LLC
language:
English
Publication Year:
2023
Pages:
240
Dimensions:
21.3 x 14.5 x 1.8 centimetres (0
Genre:
Health & Wellbeing, Self Help, Meditations,
Condition:
New
Availability:
Item usually sent within 10 working days
£13.49

Description

Wake Up Grateful: The Practice of Taking Nothing for Granted

A practical and inspiring program to help you cultivate gratitude in daily life, even during uncertain times. Kristi Nelson shares guiding principles, reflections, exercises, and meditations to make grateful living a daily practice.

Drawing on her own experience with cancer and her work with The Network for Grateful Living, Kristi explores how to develop gratefulness as a way of being, helping you find presence and perspective in key areas of life and uncover the abundance and love that's possible in every moment.

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