Nelson, Kristi
Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted
- ISBN 13:
- 9781635862447
- author:
- Nelson, Kristi
- format:
- Hardback
- publisher:
- Storey Publishing LLC
- language:
- English
- Publication Year:
- 2020
- Pages:
- 240
- Dimensions:
- 21.84 x 14.99 x 3.05 centimeters
- Genre:
- Health & Wellbeing, Self Help, Spiritual,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted
A daily gratitude practice can be a powerful tool in achieving wellbeing, but how do we make it a habit? Kristi Nelson, executive director of A Network for Grateful Living, offers practical guidance and support to help readers cultivate gratitude in every moment.
With reflective questions, daily exercises, and perspective prompts, Nelson shares her own insights and experiences from a challenging time in her life, providing a deep understanding of the benefits of gratitude and how it can lead to profound personal change.