Nelson, Kristi

Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted

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ISBN 13:
9781635862447
author:
Nelson, Kristi
format:
Hardback
publisher:
Storey Publishing LLC
language:
English
Publication Year:
2020
Pages:
240
Dimensions:
21.84 x 14.99 x 3.05 centimeters
Genre:
Health & Wellbeing, Self Help, Spiritual,
Condition:
New
Availability:
Item usually sent within 10 working days
£16.49

Description

Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted

A daily gratitude practice can be a powerful tool in achieving wellbeing, but how do we make it a habit? Kristi Nelson, executive director of A Network for Grateful Living, offers practical guidance and support to help readers cultivate gratitude in every moment.

With reflective questions, daily exercises, and perspective prompts, Nelson shares her own insights and experiences from a challenging time in her life, providing a deep understanding of the benefits of gratitude and how it can lead to profound personal change.

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