Spring, Carolyn
Unshame - healing trauma-based shame through psychotherapy
- ISBN 13:
- 9781999864613
- author:
- Spring, Carolyn
- format:
- Paperback / softback
- publisher:
- Carolyn Spring Publishing
- language:
- English
- Publication Year:
- 2019
- Pages:
- 210
- Dimensions:
- 22.9 x 15.2 x 1.1 centimeters (0
- Genre:
- Nonfiction, Psychology, Psychotherapy,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Unshame: Healing Trauma-based Shame Through Psychotherapy
Carolyn Spring's personal journey through psychotherapy to heal and resolve trauma-based shame is documented in this book. After a catastrophic mental breakdown in her early thirties, she was diagnosed with dissociative identity disorder (DID) and embarked on a nearly ten year journey of psychotherapy. Through this process, she came to realise that shame had actually saved her life, but at a cost: a life lived dissociated from feelings of joy, connection, love and belonging.
This book explores Carolyn's pathway towards 'Unshame', offering a fascinating insight into the therapy room and the mind. Suitable for both professionals and survivors alike, it provides a unique perspective on the healing journey from shame to unshame.
Related Products
Related Products
Healing Relational Trauma Workbook: Dyadic Developmental Psychotherapy in Practice
Hughes, Daniel A.
Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma
DeYoung, Patricia A.
Trauma Through a Child's Eyes: Awakening the Ordinary Miracle of Healing
Levine, Peter
Healing Relational Trauma with Attachment-Focused Interventions: Dyadic Developmental Psychotherapy with Children and Families
Hughes, Daniel A.
How to Heal After Narcissistic Abuse: A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
Strawson, Caroline