Chef Aj
Unprocessed
- ISBN 13:
- 9781456576097
- author:
- Chef Aj
- format:
- Paperback
- publisher:
- CreateSpace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2011
- Pages:
- 192
- Dimensions:
- 22.9 x 15.2 x 1 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Healthy Eating, Cooking / Health & Healing / General, Health & Healing - General, Cooking
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Unprocessed: A comprehensive guide to achieving vibrant health and your ideal weight through easy-to-make, delicious recipes.
Chef AJ shares her expertise in creating healthy foods that taste great, covering topics such as lowering cholesterol, preventing lifestyle diseases, losing weight, and improving overall well-being. With a focus on incorporating fresh fruits and vegetables into your diet, this book offers practical solutions for a healthier lifestyle.