Fronsdal, Gil
Unhindered: A Mindful Path Through the Five Hindrances
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- ISBN 13:
- 9780989833400
- author:
- Fronsdal, Gil
- format:
- Paperback
- publisher:
- Tranquil Books
- language:
- English
- Publication Year:
- 2013
- Pages:
- 118
- Dimensions:
- 14 x 0.7 x 21.6 centimeters (0.0
- Genre:
- Religion, Buddhism, Theravada,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Unhindered: A Mindful Path Through the Five Hindrances
This collection of essays and reflections offers practical guidance on overcoming the primary obstacles to mindfulness and serenity in Buddhist teachings. Gil Fronsdal shares his decades of meditation practice and teaching experience to help readers turn stumbling blocks into stepping stones for freedom.
With clarity and insight, Fronsdal demonstrates how to navigate the Five Hindrances, providing a path towards greater awareness and peace of mind.
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