Osborne, Sam
Tu primer cerebro
- ISBN 13:
- 9788418285370
- author:
- Osborne, Sam
- format:
- Paperback
- publisher:
- Plataforma Editorial S.L.
- language:
- Spanish
- Publication Year:
- 2022
- Pages:
- 284
- Dimensions:
- 22.9 x 15.2 x 1.5 centimetres (0
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Understanding Your Body: A Guide to Health and Wellness Do you experience frequent apathy, skin eruptions, headaches, digestive issues, anxiety, depression, allergies, or hormonal imbalances? You're not alone. Millions of bodily reactions occur every day, often without our knowledge or control. This book explores the intricate world of your body's responses, revealing how they impact your overall health. By taking an active role in maintaining your well-being, you can make informed choices about your lifestyle and habits. Learn how different behaviors affect your health, and discover strategies for managing the complex interactions within your body. With this knowledge, you'll be empowered to take charge of your health and make positive changes that benefit your life. This book offers a comprehensive guide to understanding your body's inner workings and making informed decisions about your health and wellness.