Publishing, Tecassia
Tu cerebro tiene hambre
- ISBN 13:
- 9788408282334
- author:
- Publishing, Tecassia
- format:
- Paperback
- publisher:
- Editorial Planeta
- language:
- Spanish
- Publication Year:
- 2024
- Pages:
- 160
- Dimensions:
- 2.8 x 15 x 15 centimetres (0.58
- Condition:
- New
- supplier_id:
- 56
- Availability:
- Item usually sent within 10 working days
Description
Tu cerebro tiene hambre: aborda la pérdida de peso desde un punto de vista divulgativo y divertido. La doctora Marián García examina los mitos y prejuicios sobre el sobrepeso y la obesidad, y ofrece estrategias efectivas para perder grasa.
En este libro, se desafían las ideas comunes que pueden hacer que perder peso parezca imposible. En su lugar, se presenta una visión clara y rigurosa de cómo el cerebro juega un papel en la regulación del apetito y la salud general.
Con el estilo característico de la autora, se combina humor con evidencia científica para ofrecer una solución realista y accesible a los problemas de peso.
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