Brach, Tara
Trusting the Gold: Learning to nurture your inner light
- ISBN 13:
- 9781846046995
- author:
- Brach, Tara
- format:
- Hardback
- publisher:
- Rider & Co
- language:
- English
- Publication Year:
- 2021
- Pages:
- 176
- Dimensions:
- 18.8 x 13.7 x 1.9 centimeters (0
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Trusting the Gold: A Guide to Nurturing Your Inner Light by Tara Brach is a beautifully illustrated book that invites you to uncover your innate purity and let your true nature shine. Tara Brach, a meditation teacher and author, shares her wisdom on how to strip away doubt and fear, and learn to trust the pure awareness, love, and basic goodness that live deep within us. By doing so, we can rediscover our innocence, creativity, and tender hearts, and find a sense of peace and connection in our daily lives. Through this book, Brach offers practical guidance on how to cultivate mindfulness, self-compassion, and inner light, helping you to navigate life's challenges with greater ease and confidence.
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