PhD, Tara Brach
True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
- ISBN 13:
- 9781781802663
- author:
- PhD, Tara Brach
- format:
- Paperback
- publisher:
- Hay House UK
- language:
- English
- Publication Year:
- 2013
- Pages:
- 336
- Dimensions:
- 21.4 x 13.4 x 2.5 cm
- Genre:
- Health, Family & Lifestyle, Medical & Healthcare Practitioners, Other Branches of Medicine,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
Tara Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty. Based on a fresh interpretation of the three classic Buddhist gateways to freedom - truth, love and awareness - this book shows us the way not just to heal our suffering, but also to cultivate our capacity for genuine happiness.
Through spiritual teachings, guided meditations and inspirational stories of people who discovered loving presence during times of great struggle, Brach invites us to connect more deeply with our own inner life, one another and the world around us. This book reminds us of our own innate intelligence and goodness, making possible an enduring trust in ourselves and our lives.
Related Products
Related Products
Living the Ikigai Life: Awaken Your Passion and Find Your True Purpose
Garcia, Hector
Prayer: Finding the Heart's True Home
Foster, Richard
Staring At The Sun: Being at peace with your own mortality
Yalom, Irvin
The Way of Integrity: Finding the path to your true self
Beck, Martha
Twin Souls: Finding Your True Spiritual Partner
Patricia Joudry