Stobart, Anne

Trees and Shrubs That Heal: Reconnecting With The Medicinal Forest

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ISBN 13:
9781856232623
author:
Stobart, Anne
format:
Paperback
publisher:
Permanent Publications
language:
English
Publication Year:
2023
Pages:
296
Dimensions:
29.5 x 18.8 x 2.5 centimetres (0
Genre:
Health & Wellbeing, Alternative Medicine, Home & Garden,
Condition:
New
Availability:
Item usually sent within 10 working days
£19.58

Description

Discover the healing effects of trees and shrubs, from forest bathing to soothing remedies. This book explores the therapeutic benefits of trees and shrubs, including their potential for reducing inflammation and promoting recovery. Anne Stobart, a medical herbalist, shares her expertise on how to recognize and harvest useful trees and shrubs, and how to create herbal supplies. The book features profiles of 80 trees and shrubs suited to temperate climates, along with recommendations on their uses. Learn how to safely use trees and shrubs in a range of settings, from gardens and food forests to woodlands and permaculture projects. The book is divided into two parts, covering the potential of the medicinal forest, remedies for common complaints, and how to grow and use these healing plants for the health of people and planet.

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