Steve Haines, Sophie Standing (Illustrator)
Trauma is Really Strange
- ISBN 13:
- 9781848192935
- author:
- Steve Haines, Sophie Standing (Illustrator)
- format:
- Paperback
- publisher:
- Singing Dragon
- language:
- English
- Publication Year:
- 2015
- Pages:
- 32
- Dimensions:
- 23 x 1 x 17.3 cm
- Genre:
- Health, Family & Lifestyle, Health Issues, Illnesses & Conditions
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Understanding trauma can be a complex and confusing process, but this unique comic aims to explain its strange nature and how it affects the brain and body.
When we experience trauma, our bodies shut down their normal processes, and we dissociate. This comic uses wonderful artwork and cat and mouse metaphors to help illustrate how trauma confuses the brain and affects the body. The narrator explains how trauma resolution involves changing the body's physiology and describes techniques that can achieve this, including Trauma Releasing Exercises.
With essential scientific facts and a healthy dose of wit, this comic provides a clear and accessible guide to understanding and overcoming trauma. It's a valuable resource for anyone looking to understand and manage their trauma.
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