Kozlowski, Lauren
Trauma Bonding: Understanding and Overcoming the Traumatic Bond in a Narcissistic Relationship
- ISBN 13:
- 9781393216636
- author:
- Kozlowski, Lauren
- format:
- Paperback / softback
- publisher:
- Escape the Narcissist
- language:
- English
- Publication Year:
- 2020
- Pages:
- 76
- Dimensions:
- 20.3 x 12.7 x 0.5 centimeters (0
- Genre:
- Health & Wellbeing, Self Help, Abuse,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Trauma Bonding: A Personal Journey of Healing and Freedom Trauma bonding is a complex and often confusing phenomenon that can leave individuals feeling trapped in toxic relationships. This book, written by Lauren Kozlowski, offers a comprehensive guide to understanding trauma bonding, its stages, and the challenges of breaking free. Through her own personal experience and the stories of other survivors, Kozlowski sheds light on the parallels between trauma bonding and Stockholm syndrome, and the cognitive dissonance that can occur when trying to leave a toxic relationship. This book is a valuable resource for anyone who has struggled with trauma bonding, providing a supportive and non-judgmental space to explore the emotions and challenges that come with it. By understanding trauma bonding, readers can begin to heal and find the freedom to move on from relationships that are no longer serving them.
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