Jeannette Dewyze, Allan Mallinger
Too Perfect: When Being in Control Gets Out of Control
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- ISBN 13:
- 9780449908006
- author:
- Jeannette Dewyze, Allan Mallinger
- format:
- Paperback
- publisher:
- Random House USA INC International Concepts
- language:
- English
- Publication Year:
- 1993
- Pages:
- 224
- Genre:
- Coping with Illness
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Perfectionism can bring many rewards, but when it takes over, it can have devastating consequences for our lives. Dr. Allan Mallinger explores how an obsessive need for control and perfection can lead to emotional turmoil, complicated decisions, and a loss of enjoyment in life.
This book offers practical strategies and revealing insights from the author's research and clinical practice to help you overcome obsessiveness and reclaim your right to happiness. With self-tests, fascinating case histories, and expert advice, TOO PERFECT provides a comprehensive guide to breaking free from perfectionism and living a more balanced, fulfilling life.
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