Elle, Alexandra
Today I Affirm: A Journal that Nurtures Self-Care
- ISBN 13:
- 9781449495213
- author:
- Elle, Alexandra
- format:
- Paperback / softback
- publisher:
- Andrews McMeel Publishing
- language:
- English
- Publication Year:
- 2019
- Pages:
- 176
- Dimensions:
- 24.6 x 19.1 x 1.8 centimetres (0
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Meditation
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Today I Affirm: A Journal That Nurtures Self-Care
A journal and guide to reading and writing daily affirmations, this innovative book helps you cultivate positive self-talk in a stress-free and easy-to-understand way.
With affirmations written by the author, short bits of inspiration, charts to fill in, and journal pages focused on self-care, Today I Affirm provides a supportive space for introspection and growth.
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