Shetty, Jay
Think Like a Monk
- ISBN 13:
- 9781982149819
- author:
- Shetty, Jay
- format:
- Paperback
- publisher:
- Simon + Schuster Inc.
- language:
- English
- Publication Year:
- 2019
- Pages:
- 288
- Dimensions:
- 22.1 x 14.7 x 2.5 centimeters (0
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
After leaving his family's expectations behind, Jay Shetty embarked on a journey to become a monk, where he spent three years learning ancient wisdom and personal growth techniques. Now, he shares these insights in this inspiring book, revealing how to overcome roadblocks to potential and unlock inner calm and purpose.
Shetty draws on his experiences to show how to transform abstract lessons into practical advice and exercises, helping to reduce stress, improve relationships, and bring out the best in yourself. A practical guide for anyone looking to cultivate a more mindful and fulfilling life.
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