Rowe, Mark
Things Your Future Self Will Thank You For: Small changes, lasting results
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- ISBN 13:
- 9781804582329
- author:
- Rowe, Mark
- format:
- Paperback
- publisher:
- Gill Books
- language:
- English
- Publication Year:
- 2024
- Pages:
- 320
- Dimensions:
- 21.5 x 13.4 x 3.2 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, General,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Small changes to your daily routine can have a significant impact on your life. As a family doctor, Mark Rowe has seen the benefits of investing in your future self through simple, everyday habits. He reveals the most important things you can do today to improve your life tomorrow, with benefits that are impressive and achievable.
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