Khanna, PhD Muniya S.
The Worry Workbook for Kids
- ISBN 13:
- 9781626259638
- author:
- Khanna, PhD Muniya S.
- format:
- Paperback
- publisher:
- New Harbinger Publications
- language:
- English
- Publication Year:
- 2018
- Pages:
- 136
- Dimensions:
- 25.5 x 20.6 x 1 centimetres (0.3
- Genre:
- Health & Wellbeing, Self Help, Spiritual,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Help your child overcome anxiety and the fear of uncertainty with this engaging workbook. Written for children aged 7 to 12, it offers evidence-based cognitive behavioral therapy (CBT) tools to help them change their thoughts and behaviors. The Worry Workbook for Kids provides fun, action-based activities to help kids move past fears and set goals. By taking these practical steps, your child can learn to enjoy being a kid again and develop the skills they need to cope with stress and uncertainty.
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